Identity, Resilience & Mental Wellbeing expert on a mission is to contribute to a more mentally resilient & emotionally healthy society: one parent, one school, and one child at a time.

With an M.A in Clinical Psychology from Columbia University, my passion lies in helping children develop a resilient and authentic sense of self early on – So that they can be confident in their ability to achieve whatever they put their minds to, learn and grow from the inevitable challenges they will be faced with, are able to form and maintain healthy relationships and so that they feel okay expressing themselves and making choices based on what they uniquely value. Because this is the foundation of their long-term well-being.



By leveraging science-backed knowledge and practices including cognitive behavioral psychology, positive psychology coaching, self-determination theory, emotion regulation, mindfulness, stress management, my work helps parents and other significant stakeholders (teachers, schools, communities etc.) better understand what children need to develop mental resilience and a healthy sense of identity & how they can nurture that.

I also help parents better understand their own behavioral and emotional patterns that they’ve developed early on that are interfering with their parenting and their well-being. I support them through a process of breaking these patterns and developing more empowering ones.

Determined to contribute to tackling the complex societal challenges surrounding us today – one parent, one school and one child at a time.

➜ Check out nourazhari.com to learn more about me and my services

➜ Check out betterformychild.com to learn about the online sef-paced program I created for parents

➜ Reach out to me at coaching@nourazhari.com